Typical Massages Available in Massage Parlors
It’s no secret that all of us would want some “me time” once in a while in order be relaxed and rejuvenated. One of the easiest and most convenient ways to do that is visiting a massage salon or parlor. With all the anxiety and stress we experience and suffer from every day, getting a massage is something that feels more like a solace and temporary relief from a very stressful life.
But aside from relieving stress and providing relaxation, massage can also help in effectively dealing with chronic muscle and back pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.
Well, it shouldn’t be that hard to assume that you already want a massage right now. So right before beginning your search for a good massage, it makes sense if you first know what the different types are.
1 – The Simple Back Massage
A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can take about thirty minutes to about an hour, depending on how much you really want out of it.
2 – Aromatherapy
The term implies that this massage is best known for the use of aromatherapy. If the first type of massage is known for effective relief of stress, this second type not only does that but also helps in energizing your body and mind. Probably the best thing about massage with aromatherapy is that you get to choose a specific type of oil for the session based on the kind of mood you’re in.
3 – Swedish Massage
No doubt the most obvious reason why a Swedish massage is a favorite by many people is the fact that it involves the whole body. It also bears resemblance to aromatherapy because it uses oil and lotion for the entire session.
4 – Shiatsu Variety
A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. However, it is slightly different to other types of massage we talked about previously because it involves acupuncture. Well, it does not necessarily involve the use of needles or sharp objects, but it does work by focusing on specific body points, which means that not every massage therapist out there knows how to apply it.
5 – Hot Stone
Finally, a hot stone massage uses hot stones in place of the therapist’s hands with the intention of loosening tired and stressed muscles on a specific part of the body.
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