What Makes Drinking Tea of Benefit to Your Health?
Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. However, recent facts beg to disagree as in the past years several benefits of drinking tea have been established. All throughout historical times, several kinds of ailments have been addressed by drinking tea. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. Yet, there are several medical doctors that beg to disagree. The same as Chinese green tea, a lot of medical doctors of today believe that any kind of tea is more than capable of providing the same antioxidant and health benefits.
For the past years, ancient people never fail to share the many benefits one gets from drinking tea. For instance, one of the most common home remedies when it comes to people suffering from colds is the ‘hot totti’. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Regrettably, this common home remedy is no longer being practiced today on children because of its ingredient of alcohol. However, this is very ironic as most cold medicines contain alcohol ingredients.
Sore throat is another condition that is soothed when one drinks tea. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. You can do away without combining lemon because what is more important is the honey ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This means that you need not take in over the counter medications or prescription drugs to be cured of your sore throat.
There are many antioxidant effects when it comes to drinking green tea. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. A lot of people choose to drink this tea during the cold weather to be able to protect themselves from all forms of bacterial and viral infections. Though a lot of medical professionals think that all kinds of tea have the same qualities, this is not the same for ashitaba tea. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.